Simon Lawton shows you how to use preturns to improve your cornering speed.
Knees and Ankles
Simon Lawton talks about why your knees should lead your ankles at (nearly) all times on the bike.
Graduating to Gaps
Simon Lawton shows you how to make the transition from table tops to gap jumps.
Turning after a Steep Descent
Simon Lawton shows you how to use the compressive forces of a steep descent to initiate a strong turn.
Creating Air Style
Simon Lawton shows you how to start adding style to your jumps.
Sizing Kids’ Bikes – Tips For Parents
For most kids, getting a new bike qualifies as the best day ever. However, if the bike is the wrong size your child may experience discomfort or injury, both of
10 Women’s Bike Fit Tips
There is nothing worse than a bike that doesn’t fit, unless it’s wearing the wrong clothing for cycling. Rubbing, aching, cramping, blistering…the possibilities are endless. Don’t let the after-effects of
Eight Quick Recovery Tricks to Get You Back on the Bike
Easy ways to bounce back from a hard ride as a stronger and faster cyclist. Cool Down Take a few minutes to spin easy after you’ve throttled your legs with
Winter Cycling Tips
Steps to keep your bike primed in the off-season. It’s winter, and you’re suited up like Jacques Cousteau and ready to go for a winter bike ride. But before you